Lucid Dreaming: 6 Simple Techniques To Live This Incredible Experience

In the eighties Dr. Stephen LaBerge founded the Lucidity Institute at Stanford, in California, for the study and research on the phenomenon Lucid Dream.

According to LaBerge this “discipline” involves various fields of study: psychology, spirituality, art itself.

If applied methodically it can really be of help at different levels: self-esteem, development of creativity, ability to deal with fears, inhibitions and the achievement of liberation and harmony.

We can describe this as an awakening in sleep. In practice, you are experiencing a lucid dream in your sleep when you can say “I’m dreaming.”

Almost always, when we dream, we live the dream reality as totally unaware of the actors but it can happen to experience a lucid dream and the feeling you get is almost always euphoric, because that’s when you realize to be able to drive the dream reality as you wish.

In fact, once you enter the lucid dream the possibilities we have available are endless.

How to Experience a Lucid Dream

One of the things needed to experience lucid dreams is that of being able to remember the dreams. The method recommended is to keep a dream journal, to write every morning immediately after waking up.

You will note that, by writing the dreams you have every day, your attention during the dream journeys will become more acute and you will experience a lucid dream in a natural way without using other techniques.

Recommended: Astral Travel For Beginners – The Eight Step Guide

For many people, however, it is more difficult to be able to awaken their conscience during sleep

These are the best known techniques that help to increase significantly, the possibility of having a lucid dream:

1. RCT, Reality Control Chekcing

It is to pay attention, several times during the day, to things that get changed in the dream, so that to realize that you are dreaming.

For example you could check the time several times (usually when checking the clock in the dream and you recheck after a few seconds, the time is changed), or you could stare at scene or room several times (when it is done in the dream usually the scenario is completely different), control all the things that have to do with the numbers (time, arrays of numbers, departure and arrival of trains or aircraft etc …).

Ensure that this attitude of “control” of reality becomes a habit in this way it will also ensure that in the dream the awareness will increase.

2. CAT, The Cycle Adjustment Technique

The CAT, which stands for cycle adjustment technique, is an effective technique, developed by Daniel Love, a British scholar.

It consists of calibrating your own sleep cycle with the purpose to increase the probability of waking during its last part. You will have to wake up 90 minutes before the normal time that you put your alarm, until the sleep cycle will adjust itself on the new conditions.

Recommended: Precognitive Dreams – Is It Possible To See The Future In Your Dreams?

After you have achieved this, alternate the old and the new conditions of the alarm. On days with Wake-up time to normal, the state of alert will increase to make lucid dreaming more likely.

Continue Reading: Lucid Dreaming: 6 Simple Techniques To Live This Incredible Experience

The Chakras & Their Functions

Chakras are energy wheels through which energy flows into or out of the body. When developed, they rotate as a wheel. The main chakras are seven. In fact, we have hundreds of chakras that are located out of the body. Each point of Acupuncture is an energy vortex and therefore – chakra. The energy that powers the wheels, comes from different sources – one of them is our own evolutionary Kundalini energy or another – the spiritual force within us. These energies spring from inside the body and flows through the energy wheels.

The Most Powerful Ritual for Making Our Wishes Come True!

Gostica presents you the most powerful ritual for fulfillment of wishes, using only the power of Earth’s elements -air, fire, water and earth. After completion of the ritual, the result you are looking for will come to you very quickly and accurately, as a gift from heaven, which actually is. This is a ritual that makes natural universal Law of Attraction to increase the tempo of implementation and to materialize your wish with a magic wand.

TOP 10 Spiritual Places with The Strongest Energy Field

There are places in the world, where you can feel the connection with the divine – one of them Rila’s Lakes, known for strong energy field. Where sensitive people dream strange things, after spending the night there. Such type of places could give you answers to a long asked questions and make you feel the energy concentrated on a more spiritual level. Here are the ten most energy destinations:


1. Rila- Bulgaria – some might seem surprised, but this mountain range is one of the energy centers of the world.

AURA TEST

The aura is an electromagnetic field that surrounds every creature that exists. A form of energy emanating from your body, your aura can tell a lot about you, from your personality to your innermost emotions and conflicts. Find out what is your aura with this simple aura test.

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Which is your spiritual tattoo- test

Tattooing has long been a way of ceremonial rites and passages in most cultures throughout the world. From Africa’s scarification process to the Celt’s inking griffins and monsters that were later found on their corpses , tattoos are worn to mark special events, to pay honor or respect, and even to unite body to body with ash remains that are later inked under the skin. Tattoos tell a story and can be written in any language. From symbols depicting cultural images to words and font designs, if you dare to dream it, a tattooist can likely create it and tell your tale on a living canvas. Find out which is your spiritual tattoo with this simple fun test:

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What age is your soul – Test

Is this your first life on planet Earth, or you have a rich experience and now you are here to teach the others the laws of the universe. Find out are you a newborn soul, or ancient, or maybe somewhere between. Learn what is the most important for you in this life with this easy soul age test.

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